Ethiopian grocery shopping in Toronto

Cooking Ethiopian food at home starts with the right pantry, and Toronto has it covered: grocery stores along Danforth Avenue and across the city stock teff flour, injera, berbere, and Ethiopian coffee, with butchers for fresh meat and bakeries for daily injera.

Every shop on this page is a verified With Habesha listing. The list is grouped by what each shop is known for and ordered alphabetically within each group: it is a curated selection, not a ranking.

What to buy first

Start with the staples: teff flour for injera, berbere for wats, mitmita for tibs, and niter kibbeh (spiced clarified butter). Most grocery stores on this page carry the dry goods, injera bakeries sell fresh injera, and spice suppliers carry berbere and mitmita in larger quantities.

If you are new to Ethiopian cooking, ask the shopkeeper. These are community stores, and staff will usually tell you which teff flour works for injera and which berbere is hottest.

How to shop smart

Call ahead for the item you need most. Teff flour comes as flour and whole grain, and stock varies by shop, so a quick call saves a trip.

Buy injera fresh and often rather than in bulk. The bakeries on this page bake injera for the Toronto community, and injera is best fresh.

For meat, ask the butcher which cuts suit the dish you plan to cook, whether tibs, kitfo, or a slow wat.

Grocery and variety stores

Injera

Spices and teff

Wholesaler on Bertrand Avenue in Scarborough. View listing

Spice distributor with locations on Danforth Avenue and Vaughan Road. View listing

Meat markets

Fresh meat shop on Danforth Avenue. View listing

Frequently asked questions

Where can I buy teff flour in Toronto?

The grocery stores and teff suppliers on this page carry teff products. Call ahead to check whether a shop has teff flour or whole grain in stock, since stock varies.

What is berbere?

Berbere is the spiced chili blend at the base of many Ethiopian wats. Spice suppliers on this page sell it, and most grocery stores stock it too.

Where can I buy fresh injera in Toronto?

The injera bakeries on this page bake injera for the Toronto community. Buy fresh and often rather than stocking up, since injera is best fresh.

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